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RETREATS, WORKSHOPS & EVENTS

 

SEPTEMBER 2022

Fri 2nd - Sun 4th:  Wellbeing Retreat: Suffolk

to book: https://www.theyogaforlifeproject.co.uk/

Fri 9th - Sat 10th: Abundant Harvest: The Coaching Barn, Wallingford 

Saturday 17th: Return of the Larder: Lewes  (FULL)

Saturday 24th: Folkloric Food: Stroud

to book - Hawkwood

 

OCTOBER 2022

Tuesday 11th - Thursday 13th: Menoheaven: Seaford, Sussex

Saturday 15th: Return of the Larder: Lewes

Friday 21st: Wellbeing Retreat: Suffolk

to book: https://www.theyogaforlifeproject.co.uk/

NOVEMBER 2022

Saturday 12th: Feeding the Gut Microbiome : Lewes

Sunday 27th: Gifts from the Kitchen: Lewes  FULL

JANUARY 2023

Saturday 14th: Fermenting Masterclass: Lewes

FEBRUARY 2023

Saturday 18th: Feeding the Gut Microbiome : Lewes

MARCH 2023

Saturday 18th: Return of the Larder: Lewes

Thursday 23rd: Spring harvest: Wallingford

The Coaching Barn, Wallingford 

Friday 24th: The art of supporting a healthy gut: Wallingford

The Coaching Barn, Wallingford 

Fri 31st - Sun 2nd Apr: Nature, healing & wellbeing retreat: Lewes

APRIL 2023

Fri 21st- Sun 23rd:  Wellbeing Retreat: Suffolk

to book: https://www.theyogaforlifeproject.co.uk/

MAY 2023

Tuesday 23rd - Thursday 25th: Menoheaven: Seaford, Sussex

 

SEPTEMBER 2023

Fri 1st - Sun 3rd: Nature, healing & wellbeing retreat: Lewes

FERMENTING MASTERCLASS

Saturday 14th January 2023

Dates available:

Saturday 14th January 2023

 

Workshop runs from 10.00am - 4.00pm

 

Greencuisine Byre : Lewes

Cost : £95.00

With Daphne Lambert

 
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Illustrated above

umeboshi; idli pancake with labneh & fermented pumpkin; black bean tempeh.


Turn seasonal produce into delicious ferments to store in the larder and enjoy all year round.

This hands on day course will give you the skills and confidence to take seasonal foods and create delicious ferments inspired by different cultures from around the world.


We will make:

Sauerkraut

Kimchi

Gluten free buckwheat bread

Sourdough rye bread

Idli and spicy chutney

Preserved lemons

Ginger and turmeric bugs for fermented drinks


The day is packed full of unique and wonderful flavours and suitable for anyone interested in harnessing the benefits of natural processes.

This practical one day masterclass costs £95.00 and includes all ingredients

plenty of tastings and ideas

a jar of sauerkraut and a sourdough loaf to take home

recipes and a lunch of tantalising tastes


Places are limited to 6 to ensure comfort and spaciousness in the kitchen

"This course is so informative I can't wait to start fermenting at home"

"This is just what I was looking for I so enjoyed the whole day"

"You are an inspiration - I have learnt so much"

"Thank-you so much for an inspiring day"

"We really gained a huge amount from our time with you and its already changing our lives”

RETURN OF THE LARDER

 

Dates available

Saturday 18th March 2023

10:00am - 4:00pm

 

with Daphne Lambert

Greencuisine Byre, Lewes

 

Cost: £105.00

includes lunch and refreshments

 

Saturday 18th March 2023

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Traditionally food preservation was a way of life and the larder the backbone of the kitchen. Today less people consider food preservation a necessity but there are many benefits. Preserving food is still a fantastic way to stretch your budget, help the environment and live a healthier life all at the same time. A well stocked larder will ensure that you have something to eat and share whatever shock befalls our food system.


During the day Daphne will look at three key ways of preserving - drying, fermenting and elixirs and look at the different ways these foods can help support health and well being. At the end of the day you will have learned more about harnessing the healing properties of plants and how to build food resilience in your kitchen.



 

FEEDING THE GUT MICROBIOME

Saturday February 18th 2023

 

10am - 4pm includes lunch, notes, recipes £105

The foods we eat affect the diversity, quality, and quantity of healthy microorganisms that live in our gut. 

Gut microbes shape how you think, how you feel, and how your body responds to illness. Eating a diverse diet of plant-based nutrient rich foods is fundamental in supporting our amazing inner eco-system. 

Join Daphne for a day in the kitchen and whilst preparing food together learn the art of supporting a healthy microbiome - this includes organic food, prebiotics and probiotics, balanced omega 3 & 6 fatty acids, polyphenols and glutamine rich foods.

Saturday 18th February 2023

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prebiotic onions
pre & probiotic red kraut
immune support shiitake
 

NATURE, HEALING & WELLBEING RETREAT

Dates available:

Spring Retreat - Friday 31st March - Sunday 2nd April 2023

Autumn Retreat - Friday 1st - Sunday 3rd September 2023

 

Greencuisine Byre, Lewes

2 day Retreat Residential

Cost £445

2 day Retreat non - residential

Cost £345

 

The rate of £445 includes all food & refreshments, simple farmhouse accommodation, movement sessions, recipes and handouts

    31st March - 2nd April                31st March - 2nd April                             1st - 3rd September               1st - 3rd September

             residential                                  non-residential                                             residential                             non-residential

 

 

 

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Julia and Daphne share their extensive knowledge of plants, both scientific and traditional,  helping you to connect more fully with the medicine and food they provide. 

 

Through harvesting from the wild, learning to grow your own plants, and preparing and sharing  food they share their passion of creating environments that enable both plants and people to flourish.

 

This residential retreat will deepen your knowledge on the power of plants to heal and enhance wellbeing and is for anyone who wants to understand more about herbal medicine and nourishing food - students or practitioners alike

 

Retreat runs from Friday 3pm to Sunday 3pm.

 

Farmhouse accommodation, with your host Sally, is next door to the Byres

 

MENOHEAVEN AT SEAFORD

An amazing retreat for women to help them navigate the years before, during and after the menopause.

Menoheaven will leave you feeling grounded, informed, rested, revitalised and prepared for this most vital and challenging stage.


For further information and to book please contact Menoheaven below .

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GIFTS FROM THE KITCHEN

Dates available:

Sunday 27th November 2022   FULL

9:30am - 4:00pm

 

Handcrafted edible gifts for family and friends.

with Daphne Lambert

Greencuisine Byre, Lewes

 

Cost: £125.00

includes refreshments. lunch, gifts to take home and a recipe booklet

 

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Fabulous gifts to take home including a botanical mixer for festive cocktails and mocktails, crackers, biscuits and a preserve.

Loads of tastings and a festive lunch to give you plenty of ideas.


Join Daphne for a fun day in the Byre Kitchen


A few dates still available for private events - contact Jean