JANUARY 2023
Saturday 14th: Fermenting Masterclass: Lewes
FEBRUARY 2023
Saturday 18th: Feeding the Gut Microbiome : Lewes
MARCH 2023
Saturday 18th: Return of the Larder: Lewes (postponed)
Thursday 23rd: Spring harvest: Wallingford
The Coaching Barn, Wallingford
Friday 24th: The art of supporting a healthy gut: Wallingford
The Coaching Barn, Wallingford
Fri 31st - Sun 2nd Apr: Nature, healing & wellbeing retreat: Lewes
APRIL 2023
Fri 21st- Sun 23rd: Wellbeing Retreat: Suffolk
to book: https://www.theyogaforlifeproject.co.uk/
Saturday 29th: Return of the Larder: Lewes
MAY 2023
Saturday 6th: Feeding the Gut Microbiome : Hawkwood College
Tuesday 23rd - Thursday 25th: Menoheaven: Seaford, Sussex
SEPTEMBER 2023
Fri 1st - Sun 3rd: Nature, healing & wellbeing retreat: Lewes
OCTOBER 2023
Saturday 14th: Return of the Larder: Lewes
NOVEMBER 2023
Saturday 11th: Feeding the Gut Microbiome : Hawkwood College
Saturday 18th: Fermenting Masterclass: Lewes
FERMENTING MASTERCLASS
Dates available:
Saturday 14th January 2023
Saturday 18th November 2023
Workshop runs from 10.00am - 4.00pm
Greencuisine Byre : Lewes
Cost : £95.00
With Daphne Lambert
Saturday 14th January 2023
Saturday 18th November 2023
Illustrated above
umeboshi; idli pancake with labneh & fermented pumpkin; black bean tempeh.
Turn seasonal produce into delicious ferments to store in the larder and enjoy all year round.
This hands on day course will give you the skills and confidence to take seasonal foods and create delicious ferments inspired by different cultures from around the world.
We will make:
Sauerkraut
Kimchi
Gluten free buckwheat bread
Sourdough rye bread
Idli and spicy chutney
Preserved lemons
Ginger and turmeric bugs for fermented drinks
The day is packed full of unique and wonderful flavours and suitable for anyone interested in harnessing the benefits of natural processes.
This practical one day masterclass costs £95.00 and includes all ingredients
plenty of tastings and ideas
a jar of sauerkraut and a sourdough loaf to take home
recipes and a lunch of tantalising tastes
Places are limited to 6 to ensure comfort and spaciousness in the kitchen
"This course is so informative I can't wait to start fermenting at home"
"This is just what I was looking for I so enjoyed the whole day"
"You are an inspiration - I have learnt so much"
"Thank-you so much for an inspiring day"
"We really gained a huge amount from our time with you and its already changing our lives”
RETURN OF THE LARDER
Dates available
Saturday 18th March 2023 - (postponed)
Saturday 14th April 2023
Saturday 14th October 2023
10:00am - 4:00pm
with Daphne Lambert
Greencuisine Byre, Lewes
Cost: £105.00
includes lunch and refreshments
Saturday 29th April 2023
Saturday 14th October 2023
Traditionally food preservation was a way of life and the larder the backbone of the kitchen. Today less people consider food preservation a necessity but there are many benefits. Preserving food is still a fantastic way to stretch your budget, help the environment and live a healthier life all at the same time. A well stocked larder will ensure that you have something to eat and share whatever shock befalls our food system.
During the day Daphne will look at three key ways of preserving - drying, fermenting and elixirs and look at the different ways these foods can help support health and well being. At the end of the day you will have learned more about harnessing the healing properties of plants and how to build food resilience in your kitchen.
FEEDING THE GUT MICROBIOME
Saturday February 18th 2023
Saturday 11th November 2023
10am - 4pm includes lunch, notes, recipes £105
The foods we eat affect the diversity, quality, and quantity of healthy microorganisms that live in our gut.
Gut microbes shape how you think, how you feel, and how your body responds to illness. Eating a diverse diet of plant-based nutrient rich foods is fundamental in supporting our amazing inner eco-system.
Join Daphne for a day in the kitchen and whilst preparing food together learn the art of supporting a healthy microbiome - this includes organic food, prebiotics and probiotics, balanced omega 3 & 6 fatty acids, polyphenols and glutamine rich foods.
Saturday 18th February 2023
Saturday 11th November 2023
NATURE, HEALING & WELLBEING RETREAT
Dates available:
Spring Retreat - Friday 31st March - Sunday 2nd April 2023
Autumn Retreat - Friday 1st - Sunday 3rd September 2023
Greencuisine Byre, Lewes
2 day Retreat Residential
Cost £445
2 day Retreat non - residential
Cost £345
The rate of £445 includes all food & refreshments, simple farmhouse accommodation, movement sessions, recipes and handouts
31st March - 2nd April 31st March - 2nd April 1st - 3rd September 1st - 3rd September
residential non-residential residential non-residential
.
Join Julia and Daphne on a seasonal weekend retreat focusing on how to harness the healing powers of plants to can create health and wellbeing..
Through harvesting from the wild, learning to grow your own plants, and preparing and eating food together Julia & Daphne share their extensive knowledge helping you to connect more fully with the medicine and food plants provide.
This residential retreat will deepen your knowledge on the power of plants to heal and enhance wellbeing and is for anyone who wants to understand more about herbal medicine and nourishing food - suitable for both those just beginning the journey and practitioners.
Retreat runs from Friday 3pm to Sunday 3pm.
What you need to bring
shoes suitable for walking, loose fitting clothes for morning movement session, apron, notepad and pencil
Farmhouse accommodation, with your host Sally, is next door to the Byres
MENOHEAVEN AT SEAFORD
An amazing retreat for women to help them navigate the years before, during and after the menopause.
Menoheaven will leave you feeling grounded, informed, rested, revitalised and prepared for this most vital and challenging stage.
For further information and to book please contact Menoheaven below .
GIFTS FROM THE KITCHEN
Dates available:
Sunday 27th November 2022 FULL
9:30am - 4:00pm
Handcrafted edible gifts for family and friends.
with Daphne Lambert
Greencuisine Byre, Lewes
Cost: £125.00
includes refreshments. lunch, gifts to take home and a recipe booklet
Fabulous gifts to take home including a botanical mixer for festive cocktails and mocktails, crackers, biscuits and a preserve.
Loads of tastings and a festive lunch to give you plenty of ideas.
Join Daphne for a fun day in the Byre Kitchen
A few dates still available for private events - contact Jean