MAY 2023
Tuesday 23rd - Thursday 25th: Menoheaven: Seaford, Sussex
JUNE 2023
Mon 5th - Fri 9th: Women Rising: Hunstham Court, Devon
Saturday 17th: Exploring Lyme Disease: The Byres, Lewes
JULY 2023
Saturday 15th: Return of the Larder: The Byres, Lewe
SEPTEMBER 2023
Fri 1st - Sun 3rd: Nature, Healing & Wellbeing Retreat: The Byres, Lewes
Wed 13th - Fri 15th: Nutrition from nature: Coaching Barn, Wallingford
(info to follow)
Friday 29th - Abundance: Happy River, Wareham
(info to follow)
OCTOBER 2023
Saturday 14th: Return of the Larder: The Byres, Lewes
Saturday 21st: Autumn Bounty: Hawkwood, Stroud
NOVEMBER 2023
Saturday 11th: Feeding the Gut Microbiome: The Byres, Lewes
Saturday 18th: Fermenting Masterclass: The Byres, Lewes
FERMENTING MASTERCLASS
Illustrated above
umeboshi; idli pancake with labneh & fermented pumpkin; black bean tempeh.
Turn seasonal produce into delicious ferments to store in the larder and enjoy all year round.
This hands on day course will give you the skills and confidence to take seasonal foods and create delicious ferments inspired by different cultures from around the world.
We will make:
Sauerkraut
Kimchi
Gluten free buckwheat bread
Sourdough rye bread
Idli and spicy chutney
Preserved lemons
Ginger and turmeric bugs for fermented drinks
The day is packed full of unique and wonderful flavours and suitable for anyone interested in harnessing the benefits of natural processes.
This practical one day masterclass costs £95.00 and includes all ingredients
plenty of tastings and ideas
a jar of sauerkraut and a sourdough loaf to take home
recipes and a lunch of tantalising tastes
Places are limited to 6 to ensure comfort and spaciousness in the kitchen
Dates available:
Saturday 18th November 2023
Workshop runs from 10.00am - 4.00pm
Greencuisine Byre : Lewes
Cost : £95.00
With Daphne Lambert
"This course is so informative I can't wait to start fermenting at home"
"This is just what I was looking for I so enjoyed the whole day"
"You are an inspiration - I have learnt so much"
"Thank-you so much for an inspiring day"
"We really gained a huge amount from our time with you and its already changing our lives”
Saturday 18th November 2023
RETURN OF THE LARDER
Traditionally food preservation was a way of life and the larder the backbone of the kitchen. Today less people consider food preservation a necessity but there are many benefits. Preserving food is still a fantastic way to stretch your budget, help the environment and live a healthier life all at the same time. A well stocked larder will ensure that you have something to eat and share whatever shock befalls our food system.
During the day Daphne will look at three key ways of preserving - drying, fermenting and elixirs and look at the different ways these foods can help support health and well being. At the end of the day you will have learned more about harnessing the healing properties of plants and how to build food resilience in your kitchen.
Dates available:
Saturday 15th July 2023
Saturday 14th October 2023
10:00am - 4:00pm
with Daphne Lambert
Greencuisine Byre, Lewes
Cost: £105.00
includes lunch and refreshments
Saturday 14th October 2023
Saturday 15th July 2023
Dates available:
Saturday 11th November 2023
10am - 4pm includes lunch, notes, recipes £105
The foods we eat affect the diversity, quality, and quantity of healthy microorganisms that live in our gut.
Gut microbes shape how you think, how you feel, and how your body responds to illness. Eating a diverse diet of plant-based nutrient rich foods is fundamental in supporting our amazing inner eco-system.
Join Daphne for a day in the kitchen and whilst preparing food together learn the art of supporting a healthy microbiome - this includes organic food, prebiotics and probiotics, balanced omega 3 & 6 fatty acids, polyphenols and glutamine rich foods.
Saturday 11th November 2023
NATURE, HEALING & WELLBEING RETREAT
Join Julia and Daphne on a seasonal weekend retreat focusing on how to harness the healing powers of plants to can create health and wellbeing..
Through harvesting from the wild, learning to grow your own plants, and preparing and eating food together Julia & Daphne share their extensive knowledge helping you to connect more fully with the medicine and food plants provide.
This residential retreat will deepen your knowledge on the power of plants to heal and enhance wellbeing and is for anyone who wants to understand more about herbal medicine and nourishing food - suitable for both those just beginning the journey and practitioners.
Retreat runs from Friday 3pm to Sunday 3pm.
What you need to bring
shoes suitable for walking, loose fitting clothes for morning movement session, apron, notepad and pencil
Farmhouse accommodation, with your host Sally, is next door to the Byres
Dates available:
Autumn Retreat - Friday 1st - Sunday 3rd September 2023
Greencuisine Byre, Lewes
2 day Retreat Residential
Cost £445
2 day Retreat non - residential
Cost £345
The rate of £445 includes all food & refreshments, simple farmhouse accommodation, movement sessions, recipes and handouts
1st - 3rd September 1st - 3rd September
residential non-residential
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MENOHEAVEN AT SEAFORD
An amazing retreat for women to help them navigate the years before, during and after the menopause.
Menoheaven will leave you feeling grounded, informed, rested, revitalised and prepared for this most vital and challenging stage.
For further information and to book please contact Menoheaven below .
EXPLORING LYME DISEASE
Lyme disease is becoming more common as the ticks harbouring the Borella spirochete spread, in addition it can be a complicated condition to diagnose and treat.
Join Julia Behrens, a medical herbalist with over 25 years of experience supporting people with Lyme disease and eco-nutritionist Daphne Lambert for a workshop to deepen your understanding of the complexities of the disease
During the day Julia will share with you her in depth knowledge of the disease, offer examples of a range of protocols and talk about a number of herbs that can reduce associated symptoms. Daphne will guide you through nutrient dense foods to support immunity, protect and repair collagen, support organs, and reduce inflammation.
The workshop will take place at the Greencuisine Trust Byre, located at No 1 The Byres, Wellingham Lane, BN8 5SN..The workshop supports both practitioners and laypeople in reducing Lyme symptoms and improving well being using medicinal plant. The cost is £135, which includes all refreshments and lunch, materials for making remedies and tonics to take home, along with recipes and notes.
May sees the release of Julia’s new book "Lost in Lyme: The therapeutic use of medicinal plants in supporting people with Lyme disease," You will be able to buy a copy on the day - if you can't wait it is available to purchase from aeonbooks.co.uk
Saturday 17th June 2023
From 10:00am to 3:30pm
Greencuisine Byre : Lewes
Cost: £135.00
Discount available for those on low income - contact jean@greencuisinetrust.org
17th June 2023
PRESERVATION WORKSHOP - AUTUMN BOUNTY
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Autumn Bounty brings you a day of sharing food stories and simple methods of preservation that have been passed down through the generations. As we edge towards the winter there is still an abundance of fruit and vegetables to preserve. During the day Daphne will show you how easy it is to have a store of delights for the still dark months.
more info and to book - Hawkwood College
maximising nutrition, minimising waste with the autumn harvest
Saturday 21st October 2023
From 10:00am to 4:00pm
GIFTS FROM THE KITCHEN
Handcrafted edible gifts for family and friends.
with Daphne Lambert
Greencuisine Byre, Lewes
Cost: £125.00
includes refreshments. lunch, gifts to take home and a recipe booklet
Fabulous gifts to take home including a botanical mixer for festive cocktails and mocktails, crackers, biscuits and a preserve.
Loads of tastings and a festive lunch to give you plenty of ideas.
Join Daphne for a fun day in the Byre Kitchen
A few dates still available for private events - contact Jean