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 WHOLE FOOD MEDICINE

A hands on workshop exploring the intertwined relationships 
between farm, soil, food, kitchen & health, 
designed for GP's, medic students & allied health professionals
With  greater  food  and nutrition knowledge  health professionals are well placed 
to help individuals & communities know food as medicine.

Workshop participants will gain

  • an understanding of the connection between soil & human health

  • greater awareness of food systems that heal the body and the planet

  • how food diversity leads to a far greater diversity of gut microorganisms

  • practical strategies for healthy, accessible & affordable food

  • techniques to maximise nutrition & minimise waste

  • knowledge on whole foods and the food matrix

  • greater understanding of food as biological information 

  • different ways of knowing food - beyond nutrients

  • hands on kitchen experience

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An evidence - based CPD accredited hands-on food and nutrition workshop

What participants say

"What a fantastic day - Daphne is so full of knowledge and experience. I learned a lot today- thanks"
‘"So much good information for my wellbeing clinic"
"Comprehensive, relevant and so important - thank you"

"Essential learning’"

"Fascinating, engaging tour through the importance of whole food nutrition"

​​​2025 dates:

Friday 14th November

Friday 5th December

2026 dates:

Saturday 31st January

Friday 13th February

Friday 6th March 

The workshop runs 9.30am - 4.30pm

Download Whole Food Medicine overview

Bespoke workshops are available for groups throughout the year contact daphne@greencuisinetrust.org

 

Venue

Haymans Farm​​​ a beautiful Wealden pasture farm near to the hamlet of Shillinglee in West Sussex,

www.haymansfarm.co.uk

Travel

Nearest station - Haslemere.  Train every 30 minutes from London, Waterloo.  Haslemere to Haymans Farm by car/taxi  - 12 minutes

Places to stay

Download here

Booking

Whole Food Medicine operates a sliding scale payment.

If you're able, we encourage you to buy a supporter ticket.  Your generosity supports students to attend and strengthens our mission to promote healthier lives, community and planet.

Tickets for a day workshop include all refreshments, lunch & workshop resources.

Prices:

  • Students -  applications accepted for funded places

  • Health professionals - £175

       (GP's, Hospital doctors & alternative practitioners) 

  • Nutritank professional members - £140​

  • Supporter -  £250

       (supporter funding enables more students to attend)

​Book below (you will be asked to pay through Paypal but you don't need a Paypal account to pay)

                                        Friday 10th Oct     Friday 14th Nov     Friday 5th Dec     

2025 dates:

Students                          (please apply for funded places)

Health

Professionals​

Nutritank Members

​Supporter

2026 dates:

                                        Saturday 31st Jan     Friday 13th Feb     Friday 6th March    

​Students                          (please apply for funded places)

Health

Professionals​

Nutritank Members

​Supporter

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If you would like to discover more contact daphne@greencuisinetrust.org

Haymans Farm is a beautiful Wealden pasture farm situated near to the hamlet of Shillinglee in West Sussex.

It comprises 152 acres of lowland grassland and lies adjacent to Chiddingfold Forest,

Site of Special Scientific Interest (SSSI) for butterflies.

It is a family farm where for many years the land was used for sheep grazing and haymaking.

More recently it has become home to a small herd of pasture-fed White Park cattle and a growing market garden.

Slightly off the beaten track, it is an absolute haven for wildlife and has a rich diversity of animal and plant species.

 

 

 

 

 

 

 

 

 

 

Resources 

In collaboration with Nutritank

soil - food - health   ~   read here

polyphenols - powerful plant compounds ~ read here

unearthing the relationship between soil & gut health ~ read here

In collaboration with Pat Thomas 

click on image to read/download

Material available to download for workshop attendees

Eat well on a tight budget

Eat to prevent insulin resistance & prevent Type 2 diabetes

 

Keeping food out of the bin

 

Food for strong immunity

Living with cancer

How to maxmimise nutrition on plant-based diet

Ways to access healthy fruit and vegetables

Food Sovereignty, rethinking the Food system. It emphasizes the right of nations and communities to define their own food systems, prioritizing local production, ecological sustainability, and cultural appropriateness. This approach aims to address issues of hunger, malnutrition, and environmental degradation by empowering communities and promoting democratic control over food production and distribution
Antibiotic resistance - natural nutritional plant based medicine for optimum health and wellbeing. Simple food recipes and workshops for treating infections and healing naturally.
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GREENCUISINE TRUST

Charity no 1141277

Founding member : Daphne Lambert

Patron: Dr Romy Fraser OBE

Trustees : Bill van Marle, Laura Ellison, Sue Fleming, Candida Dunford Wood

1 The Byres

Wellingham Lane

Lewes

BN8 5SN

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