COURSES, WORKSHOPS & EVENTS
JUNE 2019
Tuesday 11th June: Lyme Disease Day: Lewes
Friday 21st - 23rd: Summer Living Nutrition: Trill Farm
JULY 2019
Friday 12th - 14th: Well Women's Retreat: Lewes FULL
SEPTEMBER 2019
Tuesday 10th to Thursday 12th: Menoheaven : Seaford, Sussex : info@mamaheaven.org
Sunday 15th: Fermenting: Lewes
Friday 20th - 22nd: Autumn Living Nutrition: Trill Farm FULL
OCTOBER 2019
Thursday 10th: Lyme Disease Day: Lewes
Thursday 17th: Herbs & food for Wellbeing with Daphne Lambert & Julia Behrens: Lewes
(with a focus on immunity)
DECEMBER 2019
Friday 6th - 8th: Winter Living Nutrition: Trill Farm
JANUARY 2020
Saturday 25th: Fermenting: Lewes
FEBRUARY 2020
Sunday 9th: Fermenting : Lewes (FULL)
Tuesday 11th: Practitioners Lyme Disease Day: Lewes
Saturday 15th: Women's Health Day: Lewes
MARCH 2020
Saturday 7th: Forage on a Farm: Woodsland Fm, Lindfield
Thursday 12th: Lyme Disease Day: Lewes
Sunday 15th: Fermenting : Lewes
Friday 27th-Sunday 29th: Well Women's Retreat: Lewes
MAY 2020
Saturday 9th: Living Food: Lewes
Tuesday 19th to Thursday 21st: Menoheaven: Seaford, Sussex: info@mamaheaven.org
JULY 2020
Saturday 11th: Celebration Feast: Waltham Place, Berkshire (info to follow)
Friday 17th-Sunday 19th: Well Women's Retreat: Lewes
SEPTEMBER 2020
Friday 25th - Sunday 27th: Fermenting at Hawkwood: Hawkwood College, Stroud
OCTOBER 2020
Friday 2nd - Sunday 4th: Well Women's Retreat: Lewes
WOMEN'S HEALTH DAY
Saturday 15th February 2020
From 10:00am to 5:00pm
Greencuisine Byre : Lewes
Cost: £95.00
With Daphne Lambert
A day of hands on cooking and optimising nutrition,
uniquely for women.
Explore with Daphne, eating for vitality, bone makers and bone breakers, balancing hormones naturally, our wonderful digestive system, the importance of good fats, creating the right balance of alkaline and acid forming foods in your diet and prepare a variety of seasonal, organic, plant based dishes.
The day starts at 10:00am and finishes at 5:00pm and includes presentations, hands on cooking, sharing conversations over a delicious lunch and recipes to take home with you
Testimonial:
“A week after my day with you and I feel so much better, thank-you its good to feel ‘sane’ again"
FERMENTING
Dates available:
Saturday 25th January 2020
Sunday 9th February 2020 (FULL)
Sunday 15th March 2020
Workshop runs from 10.00am - 4.00pm
Greencuisine Byre : Lewes
Cost : £95.00
With Daphne Lambert
Illustrated above
idli pancake with labneh & fermented pumpkin; black bean tempeh; turnip kimchi.
Learn about the transformational fermenting process.
Make lacto-fermented vegetables from the seasonal harvest.
Discover traditional methods from around the world of making grains, dairy & pulses more digestible.
The day includes both theory and practical sessions.
This practical one day workshop costs £95.00 and includes all ingredients and a lunch of tantalising tastes
Makes an ideal present, contact us for a gift token - jean@greencuisinetrust.org
Testimonials:
"You are an inspiration - I have learnt so much"
"Thank-you so much for an inspiring day"
"We really gained a huge amount from our time with you and its already changing our lives”
FERMENTING at HAWKWOOD
Dates available:
Friday 25th September - Sunday 27th September 2020
Hawkwood College Stroud
With Daphne Lambert
Discover the art of traditional fermented foods in the inspiring setting of Hawkwood College.
Explore the fermentation process and what it teaches us about working together.
The week-end includes both theory and practical sessions recipes, ideas & tastings.
Vegetables will be harvested from the bio-dynamic garden.
to reserve your place contact Hawkwood College
FORAGE ON A FARM
with Julia Behrens & Daphne Lambert on Woodsland Farm, Lindfield
- a morning of foraging followed by practical food & medicine making
Spring
Shoots and leaves
Gather & process the new life bursting forth in spring
Saturday 7th March 2020
From 10:00am to 4:00pm
Cost - £135.00
During the day we will:
Learn to identify wild plants from meadows, hedgerows & woods.
Understand the different plant properties that make them valuable food & medicine
Make tonics, macerated oils & salves
Discover traditional food preservation techniques
Deepen our connection to the natural worldwide
Increase your knowledge so you are able to support your health
An amazing lunch will inspire you to use the abundant, seasonal harvests.
The day is suitable for anyone with an interest in food & herbs for health and open to people of all ages.
Each day costs £135.00 and includes lunch, remedies, tonics & relishes to take home with you along with recipes and notes.
We offer options for paying less if you can not afford the set rate please contact jean@greencuisinetrust.org
Woodsland Farm
Nestled in the Sussex countryside Woodsland Farm is a 300-acre organic farm with the Cockhaise Brook meandering through species-rich pasture meadows alongside ancient woodland. Arable fields are planted with a variety of grass leys for dairy, and nectar rich flowers to promote biodiversity.
WELL WOMEN
with Daphne Lambert & Julia Behrens
Spring: Friday 27th - Sunday 29th March 2020
Summer: Friday 17th - Sunday 19th July 2020
Autumn: Friday 2nd - Sunday 4th October 2020
Greencuisine Byre, Lewes
Residential Course
Cost £445
The rate of £445 includes all food & refreshments, simple farmhouse accommodation, massage, movement sessions, recipes and handouts.
Non-residential Course
Cost £345
Well Women Retreats
Fun, practical, inspiring ways to bring greater harmony to your life.
Well Women Retreats explore hormone balancing, the gut microbiome, the vagus nerve as well as preparing plant based foods that support the unique needs of a women, making herbal tonics & mocktails & tips on how to incorporate what you have learnt into your life.
Each season has a different focus
Spring includes lots of wild gathering nature walks plus information on cleansing, juicing and sprouting
Summer is all about creativity and includes yoga and making hydrosols
Autumn includes a Feldenkrais session, making ferments and focuses on immunity
The weekend starts with a relaxing massage on Friday afternoon (time of massage determines time of arrival though you are welcome to arrive any time after 2) followed by supper and finishes at 3.00pm on Sunday.
Please wear loose, comfortable clothing and bring an apron with you.
To book, enquire about concessions or for further information contact jean@greencuisinetrust.org
Julia Behrens is a qualifed practitioner in Herbal Medicine with an honours degree from the College of Phyto-therapy. Julia has taught at the School of Herbal Medicine, lectured at East London and Westminster University, consulted for the WWF and Neal's Yard, appeared on TV and runs a range of courses in Herbal Medicine. Julia works alongside GP’s and is currently practicing at the Herstmonceux Health Centre and at the Albion Clinic in Brighton.
http://www.herbal-consultant.com
Daphne Lambert is the founding member of Greencuisine Trust and works as an educator within the charity. She was the chef & co-owner of the first certified organic restaurant and eco hotel. She qualifed as a nutritionist from the School of Medicinal Nutrition in 1990 and has run a consultancy practice for over 25 years working with schools, colleges and organisatons looking at ways to nourish well being.
LYME DISEASE DAY
with Julia Behrens & Daphne Lambert
Thursday 12th March 2020
10:30am - 3:30pm
Greencuisine Byre, Lewes
£135 includes all refreshments & lunch, all materials for making remedies & tonics to take home with you along with recipes & notes
Lyme disease is becoming more common as the ticks harbouring the Borella spirochete spread.
Julia Behrens, medical herbalist, has supported people with Lyme for over 20 years and during the day will share with you her in depth understanding of the complexities of this disease. She will look at a number of herbs and explain how they can reduce some of the supmptoms of Lyme and co-infection. Julia will also show you how to make oils and vinegars to increase circulation to joints and reduce aches and pains.
Daphne will look at nutrient dense foods that protect & repair collagen, support organs & reduce inflammation.
Lunch will be an opportunity to share stories and enjoy some of these foods.
This is a unique workshop offering support for those with Lyme disease.
Further info on Julia and her practice - http://www.herbal-consultant.com
Testimonials:
"Opened a whole world of healing information and inspired me to make a major change and take charge of my condition as opposed to denying it. Information was shared in a lively and highly informed way by very skilled facilitators."
"Lovely relaxed warm environment "
"Inspired diverse and mixture of herbal/cooking and Nutrition”
"I gained better understanding of benefits and what we eat, inspired to try new recipes meeting others with Lyme, I also found it interesting hearing about co-infections and their particular effect"
"Fabulous snacks, food, & location"
LYME PRACTIONERS DAY
with Julia Behrens & Daphne Lambert
Tuesday 11th February 2020
10:00am - 4:00pm
Greencuisine Byre, Lewes
This is a one day workshop to help practitioners provide the best possible support for their clients who have Lyme disease and co infections.
This course is designed specifially for practitioners.
We will look at the complete health picture that is associated with Lyme disease to include -
-Borrelia, Bartonella, Babesia and other co infections.
-Herbs & nutrition essential for supporting those with Lyme.
-Discuss a number of protocols in clinical practice.
-Herx and detox
-How the vagal nerve, gut health and herbs can support your client.
-Discuss e-mail response ,case history, note keeping.
Lead facilitator Julia Behrens - Medical Herbalist MCCP, BSc (hons) Dip Nutri, ITEC has run a busy clinical practice for 20 years.
She specialises in Lyme Disease and works with clients from around the world.
Working in partnership with GP’s she has created a package of support for Lyme Disease patients.
If you would like further information about this workshop contact Julia on 07968 366783
MENOHEAVEN AT SEAFORD
Dates available:
Tuesday 19th to Thursday 21st May 2020
Cost: £475.00
Seaford, Sussex
We held our first Menoheaven, retreat in 2017 and you can read the Telegraph's review of our inaugural retreat here.
An amazing retreat for women to help them navigate the years before, during and after the menopause.
Menoheaven will leave you feeling grounded, informed, rested, revitalised and prepared for this most vital and challenging stage.
Over your days at Menoheaven there will be:
- Yoga
- Massage
- Organic Nutrition
- Hormone balancing meals
- Yoga Nidra
- Naturopathic medicine
- Goodie bag aka 'Menopause Support Kit'
For further information and to book please contact Menoheaven below .
LIVING FOOD DAY
Dates available:
Saturday 9th May 2020
From 10:00am to 4:00pm
Greencuisine Byre : Lewes
Cost: £95.00
With Daphne Lambert
A nourishing day of food wisdoms from living soil to vibrant plants to healthy humans.
Daphne takes you on a journey to show you how food choices affect our health and the health of the environment.
Discover ways to prepare nutrient dense food that help heal and maintain health.
Make quick and easy irresistible dishes from seasonal, local, organic produce and enjoy them for lunch.
Learn about the health benefits of herbal tonics & lacto fermented vegetables.
A hands on day in the kitchen, full of inspiration to feast both body and mind.
The Living Food Day runs from 10.00am - 4.00pm and costs £95.00 to include a presentation, hands on cooking, lunch & recipes to take home with you.
This is a popular day and places are limited to just 6 people. Discover ways to use herbs & foods to support you during the winter months.
TRANSITION TOWN HASTINGS
How well do you know your food?
Conversations and tastings with Daphne Lambert of Greencuisine Trust
Friday 1st February 2019 (FULL)
7.00pm - 9.00pm
6, The Uplands,
Maze Hill, St Leonard’s, and TN38
Vegan, vegetarian, pescatarian, carnivore -
every day with every mouthful your choice affects the wellbeing of
animals, humans & the environment.
Daphne Lambert - chef, nutritionist, author, environmentalist and founder of the Greencuisine Trust explores the stories behind our food.
Greencuisine Trust is a food education charity, inspiring ways to grow process and eat food that nourishes people and minimises harm to the environment.
Book your ticket here: https://tth-greencuisine.eventbrite.com