COURSES, WORKSHOPS & EVENTS
I really enjoyed my experience on three courses with Daphne Lambert. She is an excellent teacher who shares her thorough, up to date knowledge about nutrition and the impact of our food choices on the planet. She demonstrates her extensive skills in preparing delicious,beautifully presented
plant based dishes with confidence,attention to detail and humour.
I strongly recommend her courses.
Susie van Marle
JUNE 2020
Thursday 4th/11th/18th: Return of the Larder Online Course: Hawkwood College
AUGUST
Wednesday 5th: Well Women - Pause & Reset: Lewes
SEPTEMBER 2020
Saturday 19th: Biodynamic Gardening Club at Waltham Place: - join BDS gardening club
Saturday 26th: Forage on a Farm: Woodsland Fm, Lindfield
OCTOBER 2020
Friday 2nd - Sunday 4th: Well Women Retreat - Immunity: Lewes
Friday 9th - Sunday 11th: Fermenting at Hawkwood: Hawkwood College, Stroud
NOVEMBER 2020
Saturday 14th: Fermenting : Lewes
Friday 27th-Sunday 29th: Well Women Retreat - Nourish: Lewes
JANUARY 2021
Saturday 16th: Fermenting : Lewes
WELL WOMEN
with Daphne Lambert & Julia Behrens
Wednesday 5th August 2020 - Pause & Reset
Friday 2nd - Sunday 4th October 2020 - Immunity
Friday 27th - Sunday 29th November 2020 - Nourish
Greencuisine Byre, Lewes
1 day Pause & Reset (August)
Cost £140
2 day Retreat Residential (October or November)
Cost £445
2 day Retreat non - residential (October or November)
Cost £345
The rate of £445 includes all food & refreshments, simple farmhouse accommodation, massage, movement sessions, recipes and handouts.
Well Women
A combination of herbal remedies, nutrient dense foods, movement and the sharing of information uniquely for women
with medical herbalist Julia Behrens and eco nutritionist Daphne Lambert
We are limiting participants to 6 to allow for social distancing find out more here
One day course
£140.00
Residential
Cost £445
Non-residential Course
Cost £345
Pause & Reset Day includes:
morning juice on arrival
yoga on the lawn
foods that heal talk
herb walk
herbal preparations
calming the nervous system talk
summer tonics demonstration
time to reflect on your way forward
as well as lunch and morning & afternoon refreshments
The day starts at 8.30 and finishes at 4.30
Accommodation the night before is available
For further information contact jean@greencuisinetrust.org
Autumn Immunity Retreat includes:
movement & meditation
how to balance hormones
herbs to support the immune system
foods to support digestive harmony
demonstration on making autumn preserves
autumn foraging
story telling around the fire
time to rest, talk, reflect, learn, laugh
question & answer session
vibrant immune supporting food throughout your stay
relaxing farmhouse accommodation
food notes, recipes and a simple guide to herbs
immune support gift box
The retreat starts at 2.00pm on Friday and finishes at 4.00pm Sunday
For further information contact jean@greencuisinetrust.org
Winter Nurturing Retreat includes:
a soothing & revitalising massage
relaxation techniques
your body in balance
herbs to support a womens journey
winter herbal preparations
country walks
poems & stories
connecting land, plants & health
nutrition myths
collagen support foods
shrubs, oxymels & cocktails
a winter feast from the larder and land around
food notes, recipes and a simple guide to herbs
A nurturing gift box
The weekend starts with a massage on Friday afternoon (time of massage determines time of arrival though you are welcome to arrive any time after 2) and finishes at 4.00pm on Sunday.
For further information contact jean@greencuisinetrust.org
Julia Behrens is a qualifed practitioner in Herbal Medicine with an honours degree from the College of Phyto-therapy. Julia has taught at the School of Herbal Medicine, lectured at East London and Westminster University, consulted for the WWF and Neal's Yard, appeared on TV and runs a range of courses in Herbal Medicine. Julia works alongside GP’s and is currently practicing at the Herstmonceux Health Centre and at the Albion Clinic in Brighton.
FERMENTING
Dates available:
Saturday 14th November 2020
Saturday 16th January 2021
Workshop runs from 10.00am - 4.00pm
Greencuisine Byre : Lewes
Cost : £95.00
With Daphne Lambert
Illustrated above
idli pancake with labneh & fermented pumpkin; black bean tempeh; turnip kimchi.
Learn about the transformational fermenting process.
Make lacto-fermented vegetables from the seasonal harvest.
Discover traditional methods from around the world of making grains, dairy & pulses more digestible.
The day includes both theory and practical sessions.
This practical one day workshop costs £95.00 and includes all ingredients and a lunch of tantalising tastes
Makes an ideal present, contact us for a gift token - jean@greencuisinetrust.org
Testimonials:
"You are an inspiration - I have learnt so much"
"Thank-you so much for an inspiring day"
"We really gained a huge amount from our time with you and its already changing our lives”
FERMENTING at HAWKWOOD
Dates available:
Friday 9th - Sunday 11th October 2020
Hawkwood College Stroud
With Daphne Lambert
Discover the art of traditional fermented foods in the inspiring setting of Hawkwood College.
Explore the fermentation process and what it teaches us about working together.
The week-end includes both theory and practical sessions recipes, ideas & tastings.
Vegetables will be harvested from the bio-dynamic garden.
to reserve your place contact Hawkwood College
FORAGE ON A FARM
with Julia Behrens & Daphne Lambert on Woodsland Farm, Lindfield
- a morning of foraging followed by practical food & medicine making
Saturday 26th September 2020
From 10:00am to 4:00pm
Cost - £135.00
During the day we will:
Learn to identify wild plants from meadows, hedgerows & woods.
Understand the different plant properties that make them valuable food & medicine
Make tonics, macerated oils & salves
Discover traditional food preservation techniques
Deepen our connection to the natural worldwide
Increase your knowledge so you are able to support your health
An amazing lunch will inspire you to use the abundant, seasonal harvests.
The day is suitable for anyone with an interest in food & herbs for health and open to people of all ages.
Each day costs £135.00 and includes lunch, remedies, tonics & relishes to take home with you along with recipes and notes.
We offer options for paying less if you can not afford the set rate please contact jean@greencuisinetrust.org
Woodsland Farm
Nestled in the Sussex countryside Woodsland Farm is a 300-acre organic farm with the Cockhaise Brook meandering through species-rich pasture meadows alongside ancient woodland. Arable fields are planted with a variety of grass leys for dairy, and nectar rich flowers to promote biodiversity.
LYME DISEASE DAY
with Julia Behrens & Daphne Lambert
Date to be advised
10:30am - 3:30pm
Greencuisine Byre, Lewes
£135 includes all refreshments & lunch, all materials for making remedies & tonics to take home with you along with recipes & notes
Lyme disease is becoming more common as the ticks harbouring the Borella spirochete spread.
Julia Behrens, medical herbalist, has supported people with Lyme for over 20 years and during the day will share with you her in depth understanding of the complexities of this disease. She will look at a number of herbs and explain how they can reduce some of the supmptoms of Lyme and co-infection. Julia will also show you how to make oils and vinegars to increase circulation to joints and reduce aches and pains.
Daphne will look at nutrient dense foods that protect & repair collagen, support organs & reduce inflammation.
Lunch will be an opportunity to share stories and enjoy some of these foods.
This is a unique workshop offering support for those with Lyme disease.
Further info on Julia and her practice - http://www.herbal-consultant.com
Testimonials:
"Opened a whole world of healing information and inspired me to make a major change and take charge of my condition as opposed to denying it. Information was shared in a lively and highly informed way by very skilled facilitators."
"Lovely relaxed warm environment "
"Inspired diverse and mixture of herbal/cooking and Nutrition”
"I gained better understanding of benefits and what we eat, inspired to try new recipes meeting others with Lyme, I also found it interesting hearing about co-infections and their particular effect"
"Fabulous snacks, food, & location"
LYME PRACTIONERS DAY
with Julia Behrens & Daphne Lambert
Date to be advised
10:00am - 4:00pm
Greencuisine Byre, Lewes
This is a one day workshop to help practitioners provide the best possible support for their clients who have Lyme disease and co infections.
This course is designed specifially for practitioners.
We will look at the complete health picture that is associated with Lyme disease to include -
-Borrelia, Bartonella, Babesia and other co infections.
-Herbs & nutrition essential for supporting those with Lyme.
-Discuss a number of protocols in clinical practice.
-Herx and detox
-How the vagal nerve, gut health and herbs can support your client.
-Discuss e-mail response ,case history, note keeping.
Lead facilitator Julia Behrens - Medical Herbalist MCCP, BSc (hons) Dip Nutri, ITEC has run a busy clinical practice for 20 years.
She specialises in Lyme Disease and works with clients from around the world.
Working in partnership with GP’s she has created a package of support for Lyme Disease patients.
If you would like further information about this workshop contact Julia on 07968 366783
MENOHEAVEN AT SEAFORD
Dates available:
Date to be advised
Cost: £475.00
Seaford, Sussex
An amazing retreat for women to help them navigate the years before, during and after the menopause.
Menoheaven will leave you feeling grounded, informed, rested, revitalised and prepared for this most vital and challenging stage.
For further information and to book please contact Menoheaven below .
THE ECOLOGICAL KITCHEN
A thought provoking new course created by Daphne Lambert and Romy Fraser